Keeping Senior Dogs Active and Healthy: The Benefits of Hydrotherapy for Golden Oldies

By Nikita Golab, Canine Hydrotherapist

As our dogs grow older, their needs begin to change – grey hairs start to show, naps last longer and walks home become slower. However, just like us, remaining active and comfortable is key to helping our senior dogs enjoy their golden years to the fullest.

One gentle yet powerful way of supporting our dogs is through hydrotherapy – a safe, low-impact form of exercise that helps to maintain mobility, comfort and overall wellbeing.

Understanding the Senior Dog

Dogs are considered senior when they reach the last third of their expected lifespan. For some breeds, that could be around 7 to 8 years old, whilst smaller breeds may not show signs of slowing down until 10 or older.

Signs Your Dog May Be Entering Their Senior Years

• Appearing stiffer or slower in movement after rest

• Less excitement over going for a walk or playing

• Loss of muscle, particularly around the hips and back legs

• Difficulty getting up or down stairs, or jumping into the car or onto furniture

• Sleeping more often

Whilst many of these changes can be normal, they can also be signs of pain, joint stiffness, muscle weakness or arthritis – all of which hydrotherapy can support.

How Hydrotherapy Supports Senior Dogs

Hydrotherapy uses the natural properties of water – buoyancy, resistance and gentle support – to allow dogs to move freely without the impact that can occur through land-based exercise.

Here's how it can help your senior companion:

Reduces pain and stiffnessWarm water soothes sore joints and helps muscles relax, providing natural pain relief.

Builds and maintains muscle strengthThe natural resistance of water encourages gentle exercise without strain, helping to preserve vital muscle mass.

Supports heart and lung healthRegular movement keeps the cardiovascular system healthy, even at a slower pace.

Improves flexibility and coordinationControlled movement helps maintain balance and joint range of motion, reducing the risk of falls and injury.

Boosts confidence and moodMany older dogs rediscover their spark once they feel stronger and more comfortable, bringing back that joy we all love to see.

Supporting Your Senior Dog at Home

Small changes within the home can make a significant difference to your senior dog's comfort and quality of life:

• Provide non-slip rugs or mats to help support stability on hard floors

• Keep your dog warm and dry, especially during the colder months

• Offer a comfortable, supportive bed designed for joint health

• Maintain a healthy weight to reduce pressure on ageing joints

• Keep up with gentle, consistent exercise – even short walks help maintain mobility

• Talk to your vet about joint supplements or pain management if necessary

A Gentle Path to a Happier Life

Growing older is a natural part of your dog's journey, but slowing down doesn't have to mean stopping altogether. With hydrotherapy, you can help your senior dog stay comfortable, mobile and joyful – enjoying every walk, cuddle and wag for as long as possible.

If you'd like to find out more or book a session at our heated canine hydrotherapy pool in the heart of the Yorkshire Dales, we'd love to meet your golden oldie and discuss how hydrotherapy can help them feel their best.

Northern Equine & Canine Therapy CentreRathmell, Settle, Yorkshire Daleswww.northernequinetherapycentre.co.uk